A member asked:

I have been following my fitness pal for 3 weeks @ only loat 5lbs is that normal?

2 doctors weighed in across 2 answers

GREAT start!!!: Congratulations. This is quite good for the start of a permanent change. More than the number is the changed lifestyle. That you speak of a "fitness pal" is key -- our friends make it possible and enjoyable to change our behaviors for the better. Keep it up! and stay proactive.

Answered 3/11/2013

5.3k views

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Dr. James Henning answered

Specializes in Anesthesiology

This website: Appears only to track your caloric intake, not provide advice about how many calories you to consume in order to lose weight. If you take in more calories than you burn, weight loss will not happen.

Answered 3/15/2013

5.2k views

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