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A member asked:
My fitness tracker says my deep sleep is over 60% of my total sleep or almost 6 hours out of 9 total. others say theirs is 20-30%. am i normal?
A doctor has provided 1 answer
Yes: If you are feeling rested and clear headed in the morning, have no sleep apnea or sleep walking, I wouldn't change anything.
Answered 6/18/2014
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