Aqua jogging, bike: Exercise limitations associated with mixed connective tissue disorder can be very variable. Some people may be capable of near normal exercise including running, jogging on a treadmill, and planning impact sports. Other people may be much more limited. Good low impact options include aqua jogging, biking (either stationary or regular), swimming, elliptical, and stair climbing. Your choice.
Answered 3/6/2013
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