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A member asked:
How can i reduce soreness in my knees from exercising?
A doctor has provided 1 answer
Knee soreness: Can be reduced by choosing the appropriate exercise that is low impact or not as aggressive such as swimming, walking in a pool, biking, elliptical, etc. Ice after your workouts and nsaids before or after will also help. Some people find the use of a knee sleeve to help as well.
Answered 10/4/2016
5.3k views
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Hi, I have elevated ESR (50), normal crp, muscles twitches, reduced right knee patellar reflex & sometimes sore calves. What could cause this?
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