Should i come off cla will i gain back body fat?

U shouldn't: The 3 most common reasons people regain weight is 1. Because they have not found the reason why they gain weight ie possible hormone issues, high insulin, anemia...And these issues unresolved cause the same weight gain again. 2.They used an unhealthy or fad diet and burned up muscle lowering their metabolism. 3. They lost weight w/o incorp exercise, water & healthy foods into their daily lives.