I just want some help related to diet modification of obese individual height of 5 feet 11 inches and weight us 90 kg with disease of mutiple chirosis?

Vegan diet : A diet high in fruits and vegetables helps to control hunger while providing good nutrition without empty calories. Population studies show that multiple sclerosis is more common and in societies that eat a lot of meat and dairy. So there may be an association. Please watch the video entitled "forks over knives". This is by reputable scientists.