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A member asked:
I need something sweet in work.is it better to eat dark or brown chocolate?
A doctor has provided 1 answer
Darker the better: Chocolate is actually good for you but the sugar added to it is not. Thus, the chocolate with the least amount of sugar is the healthiest. Look for bars that have at lease 70% cocoa content- even higher is better!
Answered 12/9/2013
5.3k views
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