A 38-year-old female asked:
Disclaimer

once a health specialist told me cod liver oil oxidises if ones digestion isn't good then they shdnt take it , please can u explain what's oxidisatio?

1 doctor answer
Dr. Ahmad M Hadied
48 years experience Orthopedic Surgery
Let me explain: The process of oxidizing; the addition of oxygen to a compound with a loss of electrons; always occurs accompanied by reduction of certain benifets. Fish oil is highly unstable and vulnerable to oxidative damage.
Answered on Mar 3, 2013
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