A member asked:

What is hypnosis?

A doctor has provided 1 answer

Heightened focus: Hypnosis is by definition a heightened state of focus and concentration. By tapping into unconscious processes, post-hypnotic suggestions can be used by a skilled practitioner to help treat many different symptoms including anxiety, depression, motivation problems, smoking cessation, and others. Go to asch.Org for more info.

Answered 12/1/2020

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