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A member asked:
How do i help my 6 yo with night tremors? she sleeps in room with her twin sister watches no bad tv we read before bed she hates bedtime - been 4 months
3 doctors weighed in across 2 answers
Need more details : Is it night terror, or tremors . Any health issues and other signs and symptoms?!?
Answered 9/28/2016
5.3k views
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Improve sleep : We consider night terrors as evidence of poor quality sleep.Sometimes as little as 15-30 minutes more of restful sleep/24 hrs can break the pattern. Warm bath, other settling rituals can help a kid prepare for sleep, but it is getting the sleep that helps.
Answered 3/18/2013
5.2k views
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