A member asked:

Carbohydrate builds muscle?

3 doctors weighed in across 2 answers

Muscle and carbohydr: No carbs do not build muscle. Carbohydrates(starches) put weight on you but in the form of fat not muscle.

Answered 6/12/2020

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Carbs & muscle.: Carbohydrates of course give you energy for your muscle building workouts. Proteins help muscles repair and grow after those workouts.

Answered 11/18/2015

2k views

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