Well fit cushioned: Often caused by training errors: increasing mileage too fast, too often and too much. Running surgfaces can also increase the impact stress on the leg. Shoes are the interface between your body and the floor. Overpronators more prone to this, many running shoes are engineered to help this. Cushioning shoes in general are best, models change too frequent to reccomend specific model.
Answered 7/4/2014
5.3k views
Comfortable ones....: Take the insoles out of your shoes and replace them with ones that have more cushioning and support. I like spenco products. The one i recommend most is the spenco polysorb cross-trainer insole. This will give you cushioning at heel strike and help decrease the impact on your knee. It may not have an "immediate" effect though. See an podiatrist if symptons persist.
Answered 10/31/2017
5.3k views
CUSHIONING: Asics excels in cushioning, nimbus or cumulus (think clouds.) these will hold up over mileage. Mizuno wave is also a good choice. New balance has a few in their higher end. You will still need good pronatory control from an orthotic or a firm insole. Stretching is also key in the prevention of shinsplints.
Answered 11/10/2015
5.3k views
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