A 44-year-old member asked:
someone suggested i give the skechers toning shoes a go for my shin splints. do they really work?
1 doctor answer
Dr. Joseph Newman answered
32 years experience Podiatry
Not really: If toning leg muscles could happen just from wearing shoes.... It is too good to be true. Walking and exercise will serve you better. Toning shoes have somewhat a rocker sole, making it wobbly under you and the theory is, that makes your muscles work harder in standing and walking. For those with balance issues (as seen in the elderly) this increases your fall risk. Not recommended.
Answered on Apr 7, 2013
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A 42-year-old member asked:
Dr. Ronald Oberman answered
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Possibly: Could be tightness in your achilles tendons or other sructural or biomechanical problems. More supportive shoes, orthotics and stretching exercises ar ... Read More
A 34-year-old member asked:
Dr. David Tobin answered
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Yes: Shin splints are an overuse/strain condition
A 36-year-old member asked:
Dr. Arnold Beresh answered
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Maybe: Shin splints are do to mechanical activitiy of the muscles pulling on the leg. If your shoes are old then certainly try changing them.
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A 25-year-old male asked:
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Well fit cushioned: Often caused by training errors: increasing mileage too fast, too often and too much. Running surgfaces can also increase the impact stress on the leg ... Read More
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