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A member asked:
I heard that taking magnesium aspartate is less beneficial for treating depression due to the excitatory effects of aspartate. is this true?
A doctor has provided 1 answer
Not useful: Controlled scientific studies have not demonstrated benefits of taking magnesium aspartate as a dietary supplement. Read more: http://www.Livestrong.Com/article/201295-magnesium-aspartate-uses/#ixzz2majhuvvs.
Answered 10/4/2016
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