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A member asked:
Are there any dangers in taking 200 mg of magnesium aspartate daily? can this form of magnesium worsen anxiety and/or depression?
2 doctors weighed in across 2 answers
No known harm: There is no known harm from taking magnesium suppliments that we know of, unless you take it in excess. It does not worsen anxiety or depression.
Answered 8/28/2014
3.8k views
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Undetermined: most likely won't but you never know
Answered 8/30/2014
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