A member asked:

Green tea has many known benefits. i try to have 1-2 tea bags worth tea daily. any side effects i should be aware of?

A doctor has provided 1 answer

Blocks vitamin absop: Green tea can block absorption of certain nutrients, vitamins and proteins.It also has caffeine and side effects of caffeine not able to sleep and increase in heart rate etc. If you are pregnant or are thinking about getting pregnant you should not drink green tea as large amount of green tea can cause neural tube birth defects in babies so drink green tea in moderation.

Answered 11/27/2017

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Thank

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