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A member asked:
I bought decaf lipton green tea bags how much should i drink a day to get the health benefits ? i also might have lpr
A doctor has provided 1 answer
Green tea bags are: fine but if you want a large dose of the healthy compounds in green tea consider buying EGCG capsules at the health food store. EGCG is the main benefit involved in drinking green tea. It is a good antioxidant, and with varying degrees of research, used to boost immunity and burn a little extra fat. Peace and good health.
Answered 5/28/2016
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