Fastest way of losing weight?

Weight control: Lose the carbs and "white" starchy foods. Exercise large muscle groups. Get plenty of sleep. No soda pops. Consider garcinia cambocia. Plenty of water.

Lose weight: My philosophy is that the best way to lose weight is not by dieting, but by changing your lifestyle to a healthier one. You don't need a drastic diet. Make small changes. Eat the right portions, eat 3-5 small meals a day, cut back on carbs and sugars, increase lean protein/veggie/fruit/water intake, and start doing some cardiovascular exercise. Work on doing a little of all of these.