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A member asked:
Is b12 vitamin good for you?
7 doctors weighed in across 2 answers
Yes: B12 is essential. I know of no side effects.
Answered 6/24/2014
6.1k views
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B 12 : Is good for us if needed. Your doctor or a natural health doctor can do lab tests to see if yours is low. If your doc suggests B 12 sublingual tabs work best. The type you swallow is largely destroyed when passing through the gut. Vegetarians are more at risk of low B 12 than meat eaters. Peace and good health.
Answered 5/25/2019
263 views
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