What is the best schedule in taking antioxidants daily?

Careful.. Marketing: Within cells: powerfully controlling (both promoting & inhibiting) oxidation in specific locations critical & many “anti-oxidant” products have been promoted. Yet clinical evidence remains that the vast majority of products actually do little if any benefit, indeed some, like vit e, in increased dose have increased problems & death rate. The issues are complex much ignorance remains, buyer beware.