A member asked:

I have a really tight ligament in my foot, and my doctor said it was rare and almost everytime i walk my ankle cracks. what would be good for the pain?

5 doctors weighed in across 3 answers
Dr. David Cohen answered

Specializes in Internal Medicine

See a podiatrist- foot specialist. Most likely you have a condition called plantar fasciitis which can be helped with special shoes.

Answered Feb 21, 2013

5.3k views

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Dr. Michelle Achor answered

Specializes in Podiatry

Calf stretching, ankle joint range of motion exercises like tracing the alphabet a to z with your toes, and anti-inflammatories such as ibuprofen. I recommend a thorough exam by a foot and ankle specialist.

Answered Nov 25, 2014

5.3k views

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Dr. Jagat Mehta answered

Specializes in

Inflammater agent like naprosyn or Motrin or aleve (naproxen).

Answered Jun 30, 2014

5.3k views

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