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A member asked:
True ways to lose weight i was at 565pds i am now 460 but can't lose any more ?
5 doctors weighed in across 2 answers
Diet, exercise, meds: There are only 3 ways to lose weight - diet (eat more vegetables, whole grains, cut down sat. Fat and carbs), combination aerobic/resistance training and possibly short term medication such as phentermine. You should also see a medical weight loss specialist for full medical checkup. K chris oh md www.Chrisohmd.Com.
Answered 3/29/2015
6.1k views
Bariatric surgery: At your weight, it is admirable that you were able to lose 105 lbs. To lose weight, you have to expend more calories than you take in. With such a large amount of weight to lose, you may want to consider bariatric surgery (weight loss surgery).
Answered 9/28/2016
5.3k views
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