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A member asked:
Why don't i gain weight or lose weight i have been 175 for almost a year now?
A doctor has provided 1 answer
Balance: To put it simply, if your energy expenditure equals your caloric intake for each 24 hour period, your weight will remain the same. Energy expenditure includes exercise, basal metabolic rate and other losses such as generation of heat.
Answered 9/29/2016
3.7k views
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