A member asked:

I am 163cm and 70kg, am i obecite?

A doctor has provided 1 answer
Dr. Alvin Lin answered

No but . . .: We use body mass index (http://nhlbisupport.Com/bmi/) to determine normal vs overweight vs obese. Bmi <25kg/m2 is normal. 25-30 is overweight while >30 is obese. When you plug your height & weight into the calculator, your bmi is 26. In other words, you're overweight but not obese. More important than weight is body composition. Focus on nutrition & physical activity to lose fat & get healthy.

Answered 3/13/2013

5.3k views

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Related Questions

A member asked:

How to lose weight well..am 95kg..need to be atleast on 70kg?

A doctor has provided 1 answer