None is OK.: If you eat a regular diet and are not planning on being pregnant any time soon you need no vitamin or supplement. If you plan pregnancy then a prenatal vitamin would do just fine. Neither your thyroid nor the BP will benefit from vitamin supplementation.
Answered 6/10/2014
4.5k views
Vitamin D,C, E ;...: I advise all adults to supplement with 5-8000 iu of vit d in fall ; winter (year-round if you don't get much sun in summer)- low d can cause hypertension: http://www.Medicalnewstoday.Com/articles/262007.Php many supps can help lower BP including vit. C ; e ; magnesium. I advise a good multi with extra c, e, d ; mag. Coq10 helps too. Iodine ; selenium can support thyroid. See http://bit.Ly/1i7ogys.
Answered 4/23/2016
4.5k views
A doctor has provided 1 answer
4 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question