50,000 units/week for 3 months would replenish your stores. You may take 4000 units a day for as long as you like without risk of toxicity. It is better to take vitamin D3 than D2. Wish you good health!
Answered 9/3/2021
0 views
While there is some controversy about the ideal vitamin D level (40-60ng/ml likely is best), 17 is very low. There is a big difference between a maintenance dose (2000-5000 IU/day) vs. what is needed to raise a deficient level. With a deficient level, taking 50,000 IU once per week is a reasonable way to boost your levels safely. It would be important to repeat the lab test in about 3 months.
Answered 9/3/2021
0 views
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question