A member asked:

I have low vitamin d level of 17. my doctor prescribed me 50,000 unit cap one by mouth weekly. isnt that too much vitamin d? i read where youre only supposed to take 2,000 a day. im already having heart palpitations and high blood pressure?

5 doctors weighed in across 2 answers

50,000 units/week for 3 months would replenish your stores. You may take 4000 units a day for as long as you like without risk of toxicity. It is better to take vitamin D3 than D2. Wish you good health!

Answered 9/3/2021

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Dr. Troy Ross answered

Specializes in Occupational Medicine

While there is some controversy about the ideal vitamin D level (40-60ng/ml likely is best), 17 is very low. There is a big difference between a maintenance dose (2000-5000 IU/day) vs. what is needed to raise a deficient level. With a deficient level, taking 50,000 IU once per week is a reasonable way to boost your levels safely. It would be important to repeat the lab test in about 3 months.

Answered 9/3/2021

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