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A member asked:
Hello doctor, i am suffering from phobia of closed spaces and of darkness. i need a psychological guidance to overcome the same.
3 doctors weighed in across 2 answers
Guidance: Hello. Myctophobia (fear of darkness) and claustrophobia(fear of tight spaces) are both conditions that may respond well to cognitive behavioral therapy. Check out a provider in your area. Take care.
Answered 7/28/2013
5.3k views
VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Answered 1/20/2018
415 views
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