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A 21-year-old member asked:

How to get fat?

2 doctor answers6 doctors weighed in
Dr. Holly Barth
Dr. Holly Barthanswered
General Practice 10 years experience
See below: First of all, i don't suggest getting "fat" as it brings about many hazards. But if you are underweight and want to gain weight, do so by increasing your calorie intake. You need to consume more calories than you burn. Don't do this by eating a lot of junk food. Make sure you're getting all your essential nutrients. Also, you can gain muscle mass by weight lifting or other activities like that.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Thomas Fiala
Plastic Surgery 34 years experience
Consume: More calories - any kind- than you burn. But why would you want to do this?
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Jun 22, 2018
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