Get Virtual Care
For Businesses
About Us
A member asked:
How to get body fat to 10% from 25%?
A doctor has provided 1 answer
10% body fat is : Exceedingly low ; probably only appropriate for professional body builders or a limited other # of professional athletes. It would be unhealthy for most. Set a healthier body fat goal. Eat healthfully ; be physically active. Calories burned must > calories consumed. You can mix ; match different kinds of physical exercise. This site can help you determined calories burned for over 100 activities.
Answered 3/22/2016
4.8k views
Related Questions
A member asked:
What should a 5'8" 135lb female do to lose body fat and get down to 125lbs?
3 doctors weighed in across 2 answers
A member asked:
When is the best time of the day to use a skin clamper to get a good reading of body fat?
A doctor has provided 1 answer
A member asked:
Do you get more fat cells when you gain fat, or are the present fat cells in your body getting bigger?
A doctor has provided 1 answer
A member asked:
My love handles r my biggest issue with my body, do u know how you can get fat more there then anywhere else?
A doctor has provided 1 answer
A member asked:
My discharge comes every day and is smelly and thick, I've read online that that's my bodies natural sent but is there any way to get ride of it?
3 doctors weighed in across 2 answers
People also searched for:
I am 17 male 5ft9in @185 lbs and about 25% body fat what should I do? My goal is to get it to around 7-10%. I have no health conditions.
Can someone tell me how long will it take me to get rid of 10% body fat?
How can I get a attractive body (mainly a fat body)?
How to exercise and get toned while losing body fat and weight?
What works most effectively to do to lose body fat/get in better shape?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
