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A member asked:
I am studying in college.it starts from morning 7 to night 8. so i don't find time for exercise.i need to reduce my weight.plz suggest natural remedy?
A doctor has provided 1 answer
No such thing: There is no such thing. You need to control your diet, eat healthy, eat multiple small meals in a day, and find at least 20 minutes for vigorous exercise each day - maybe when you wake up or during a break while studying.
Answered 2/19/2013
5.3k views
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