A member asked:

What can i do naturly to increase my tetasrone?

4 doctors weighed in across 2 answers
Dr. Robert Dons answered

Specializes in Endocrinology

Best way to increase the bioavailable testosterone is to reduce abdominal fat which results in less conversion of t to estrogen. No dietary supplements help to do this but portion control and vigorous exercise do. [lose the gut-get it up].

Answered Jul 7, 2012

6.1k views

Thank
Dr. Seema Patel answered

Specializes in Holistic Medicine

I would add that testosterone has two break down products, estrogen and dihydrotestosterone and a precursor called dhea. To help improve it naturally you can try the dhea and use an estrogen blocker such as dim (or eat a head of red cabbage daily). Please make sure your proetate is healthy before engaging in these therapies.

Answered Jul 5, 2012

6.1k views

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