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A member asked:
Is it good to drink water whiles eating or imediately after eating?
A doctor has provided 1 answer
Let me explain: When it comes to drinking water to facilitate weight loss, you probably will reap optimal benefit by drinking it before meals rather than after. Just drinking water, however, will not produce such dramatic results that you do not need to follow the basic tenets of weight loss, such as eating less and exercising more.
Answered 2/24/2014
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