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A member asked:
Help please! is drinking 2-4 liters of water a day good?
A doctor has provided 1 answer
Water: I believe on a usual day we need 1 liter of water per day and on very very hot days we need 2 to3 liters per day, drinking too much water can lead to water intoxication which can cause confusion, seizures, coma and death due to low sodium etc.
Answered 9/5/2013
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