Simple: Daily exercise, at least 30 minutes is as important as diet. Eating a well balanced diet, heavy in veggies and fruit, with very little fried food, red meat and sugar is your best bet.
Answered 12/9/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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