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A member asked:
What is magnesium 4 ?
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Over 300 functions: Magnesium is a essential for the function of over 300 enzymes & needed for muscle, nerve & heart function.Low magnesium can cause or aggravate muscle spasms, anxiety, insomnia, migraine headaches, hypertension, fatigue, palpitations, constipation, asthma, osteoporosis etc. The best magnesium supplements are magnesium taurate, glycinate, citrate & aspartate. See http://drcarolyndean.Com/magnesium_miracle.
Answered 12/9/2013
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