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A member asked:
Best form of magnesium?
A doctor has provided 1 answer
Why need it?: If for supplementing a low mag level, use magoxide. If for treating constipation, mag citrate is best. Be cautious of self prescribed mag since it may be a problem for some people like those with weak kidneys or on meds that can retain magnesium like spironolactone.
Answered 10/15/2015
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