A 20-year-old female asked:
Everytime i play soccer, i get out of breath easily. i don't have asthma(according to my dr) and i did a heart test and a lung test, what could this be?
1 doctor answer • 1 doctor weighed in
Dr. Geoffrey Higgsanswered
35 years experience
Fitness level: Assuming your hear and lungs are healthy, your level of fitness is the likely reason for your shortness of breath. Appropriate diet and bmi are important. Start a regular cardiovascular training program and progress it as tolerated. This will improve your cardiovascular fitness on the soccer field.
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5.3k viewsAnswered >2 years ago
Last updated Feb 16, 2013
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