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A member asked:
What are the benefits of drinking water before having meal ?
A doctor has provided 1 answer
Feel full: When it comes to drinking water to facilitate weight loss, you probably will reap optimal benefit by drinking it before meals rather than after. Just drinking water, however, will not produce such dramatic results that you do not need to follow the basic tenets of weight loss, such as eating less and exercising more.
Answered 4/17/2013
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Related Questions
A member asked:
My son is 2.5 y.o he drinks a lot of water,during meals and even at night he wakes up to drink water. Is it wrong should i worry?
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A member asked:
Does water help to digest food quickly? If i drink along with the meal? Or half an hour after meal? People says don't drink during meal. Drink later.
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A member asked:
Can not drinking enough water make you have a loss in appetite? I go through about 5 water bottles in 2 days, and Im never hungry for real meals.....
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