Get Virtual Care
For Businesses
About Us
A member asked:
How can i have a fit health and strong body?
A doctor has provided 1 answer
Get Active: It is 80% diet and 20% activity. Exercise at least 3-4 days a week and remove all processed food from your diet. Critique every food decision - and ask yourself "is this the right decision?" "will i regret this in an hour?".
Answered 2/17/2013
5.3k views
Thank
Related Questions
A member asked:
What are the health benefits of body composition exercises?
A doctor has provided 1 answer
A member asked:
How to reduces fats from the body.....And what effect will cause chocalate to our health
A doctor has provided 1 answer
People also searched for:
Can garlic help with health, stronger body, stronger immune system?
How to have a fit body.Name some foods for a strong body.I am a 21year old boy but I am weak.I am not good at eating fruits n vegetables.
Wat is best diet plan for age 18 for maintaining a fit , muscular and strong body with stamina(apart frm excersice)?
My age is 23 n my weight is 48 kg. I m not fit from inside like I get tired often give me some tips to maintain my body and make my body physically strong?
Are strong magnetic fields harmful to our health?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
