A member asked:

Can meditation or any specific vitamins treat anxiety?

A doctor has provided 1 answer
Dr. Su Fairchild answered

Specializes in Integrative Medicine

Yes: Meditation can be very helpful. The institute of heartmath actually has studies on this. Certain supplements can also help anxiety, depending on cause. Some people may have a methylation problem, and testing for mthfr and comt will uncover this. Various supplements can help a methylation weakness.

Answered 2/17/2013

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