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A member asked:
Are b-complex vitamins good for anxiety?
A doctor has provided 1 answer
Use as directed: Such supplements from a well-trusted source, used as directed, can not hurt and might be of help. B's are very important to nervous system function and if you find they do some good, that's the important thing. Proper doses and overall healthy living + some CBT skills can avoid common medication side effects. I hope you do well!
Answered 5/29/2016
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