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A member asked:
Ways to prevent getting sick?
2 doctors weighed in across 2 answers
Hand Washing & Sleep: Hand washing is a good preventative measure as well as getting adequate sleep.
Answered 12/20/2012
6.1k views
Prevention: Great question! Life is not always fair but we can do a lot to lower the probability of illness by eating a healthy diet, exercising, and getting enough sleep. See a healthcare professional at regular intervals. From a psychological point of view, focus on living in the present moment as much as possible and learn some stress management techniques. Peace and good health.
Answered 11/9/2018
250 views
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