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A member asked:
After ankle bone contusion is healed how many time does it take to get back to soccer? how many month of excersise?
3 doctors weighed in across 2 answers
Start slowly as tol: If all it was was a bone contusion and an mr showed no ligament injury, as soon as u are feeling good, start on ur own. Kixk some, run cut & if all is well get back into competition slowly. Don't play all 3 periods. Start with 1 and work up 2 as tolerated.
Answered 2/11/2013
5.3k views
2-3 months: Bone contusions seen on MRI can take 6-8 weeks to heal with avoidance of high impact activity. 6 weeks of physical therapy usually can get you back in shape to play safely.
Answered 6/10/2014
5.3k views
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