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A member asked:
What can i do to stop feeling self-hate and not good enough?
2 doctors weighed in across 2 answers
See Therapist: A good therapist would help you understand the underlying cause of self-hate and then stop those feelings.
Answered 5/9/2017
5.3k views
Thank
Do you want to : change? Sometimes aren't inclined to change until we feel miserable and fedup. If you are at the point where you want to give up these behaviors/ thoughts - strongly consider psychotherapy. Take care.
Answered 5/9/2017
703 views
Thank
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