Please share an interesting fact about the benefits of improving my relationships.

Learn: Learn to appreciate what you have. Be thankful always.

Healthy: Healthy relationships reduce stress.

The: The more you talk about them, the more they find you intersting.

People: People in relationships live longer, although some people say it just feels that way!

93: 93% of human communication is derived from paralinguistic cues and our body language.

People: People in happy relationships have less incidence of cancer.

Humility: Humility is the ability to put other people before yourself - if you feel sad or angry it is narcisstic.

"Difference: "difference between courtship & marriage is the difference between a seed catalogue & what comes up".

"Love: It's a myth that: "love means never having to say you are sorry".

Partners: Partners in a happy relationship are often healthier than those that are not.

Families: Families that spend time together often understand each other better.

Harboring: Harboring bad feelings very often affects the speed at which you are able to heal physically.

If: If you are upset, your frontal cortex (thinking part of your brain) doesn't work so take a time-out.

Self-Centered: Myth: self-centered people flourish. Reality: people who effectively care-for/love others flourish.

Married: Married people live longer than singles. Being connected to others helps keep us healthy.

In: In any conflict, ask yourself if you want to be right or happy, and then choose happy.

Did: Did you know that snoring ruins relationships? Get it checked out and get back together!

Happiness: Happiness comes through doors you didn't even know you left open.

The: The person you marry is probably somebody you already know - even from 20 years ago!

Talking: Talking about the weather is not a waste of time. It helps to find common ground & pick your outfit!

Myth:: Myth: if you truly have a good relationship with your mate you shouldn't need to work on it!

Both: Myth: both partners in a relationship always grow at the same rate.

Many: Many marriages would be better if husband & wife clearly understood that they are on the side!

"Few: "few things are more satisfying than seeing your children have teenagers of their own." doug larson.

Be: Be honest, brutally honest. That is what's going to maintain relationships.

Having: Having good friends can act as a natural antidepressant. Make the effort to make new friends.

"The: "the soul that sees beauty may sometimes walk alone." johann wolfgang von goethe.

Nothing: Nothing compares to touching base with an old friend or close family member to improve your mood.

It: It is more shameful to mistrust one's friends than to be deceived by them.

Loneliness: Loneliness can lead to premature death. Socially isolated elderly are twice as likely to die sooner.

Your: Your friends are those u like to be with. Your loved ones are those u can't imagine being without.

When: When the best leader's work is done the people say, 'we did it ourselves.' --lao tzu.

Each: Each person in a group is a grain of sand, but the group together is like a block of gold.

Kind: Kind words can be brief & simple, yet they echo in our memories forever.

Two: Two hands should be twice as busy as one tongue.

Engage: Engage in happiness-inducing activities, eg. Expressing gratitude, volunteer to help.

Everyone: Everyone can hear your song, but only those who love u will hear your sigh.

"A: "a friend is someone who gives you total freedom to be yourself." jim morrison.

"Character: "character is higher than intellect. A great soul will be strong to live as well as think." emerson.

It: It is not a lack of love, but a lack of friendship that makes unhappy marriages. Friedrich nietzsche.

We: We find comfort among those who agree with us - growth among those who don't. --frank a. Clark.

Being: Being thankful is the way to open our heart center. On Thanksgiving day, we release this spirit of grace.

Relationships: Relationships based on obligation lack dignity.

Recognize: Recognize people more alike than different+all people scared of rejection ; complexities. Emphathy!

Mutual: Mutual trust and understanding are one of the most important aspects of friendship.

Confidence: Confidence greatly increases when you know someone's around you can trust to have your back.

Sex:: Sex: the thing that takes up the least amount of time and causes the most amount of trouble.