A member asked:

Please suggest some good questions i can ask my doctor about healthy cooking.

6 doctors weighed in across 6 answers

We: We dr's are not great cooks usually. I recommend a diet with far more veggies & less fats.

Answered 3/16/2013

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Avoid: Avoid saturated fats and processed foods.

Answered 3/16/2013

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Ask: Ask if there are any diet restrictions for your health - lower sodium is good.

Answered 5/20/2014

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Dr. Theodore Shybut answered

Specializes in Sports Medicine

Ask: Ask about a referral to a nutritionist who can help educate you about healthier food preparation.

Answered 9/29/2016

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Review: Review a typical day's worth of food with your doctor and ask what they think.

Answered 5/23/2014

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Dr. Marcus Degraw answered

Specializes in Pediatrics

Ask: Ask your doctor how many calories you should consume each day based on your body and your goals.

Answered 9/29/2016

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