Get Virtual Care
For Businesses
About Us
A member asked:
How much zinc a body building guy need everyday?
4 doctors weighed in across 2 answers
None: You almost certainly get enough in your normal diet. Too much can sicken you. Absolutely don't take over 40 mg per day as supplement.
Answered 10/23/2017
5.3k views
Thank
Related Questions
A member asked:
What is a trick for building muscels on the upper body?
2 doctors weighed in across 2 answers
A member asked:
Does Proanagen tablets have any side effects in body building ?
A doctor has provided 1 answer
A member asked:
Is it actually true that body building will stop my height growth?
A doctor has provided 1 answer
A member asked:
What suppliments can be used for body building which are not costly?
A doctor has provided 1 answer
People also searched for:
Is it safe and effective to supplement with magnesium and zinc to aide in muscle building?
What is the best multi vitamins for body building? I'm a 29 years old guy and i don't benefit enough from my daily meals.
Please help! I have scoliose , can I practice body building ?
Can body building lead to lower height growth?
Question about body building? Methandienone ok?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
