i am obese?

Question

Answer 1

More detail: We would need to know your height, weight, and more usefully your waist and hip measurements before being able to make this assessment. The cdc has a useful calculator you can use, when you have this information: http://www.Cdc.Gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.Html.

Answer 2

You can do some: Thing about it. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise.

Answer 3

Loss Physically Easy: All living creatures are open systems: i.e. all atoms we are made of keep changing, some rapid/some slow. Thus if we eat & store less than loose daily, wt. will go down. Calories: zero wt.; thus counting largely pointless. Track Wt. daily to 0.1 lb., after up&toilet, & review what eaten previous day to learn what works. Carbs/sugar most prone to store as fat. Fats (of natural origin) least stored!

Answer 4

See yourMD: See your md for help to get started on a change in your life style..Stop you sugar and carbs..Cardio for exercise drink water each day is new so do not quit. See www.Weighstation.Net for some help..Newsletters and faq's.

Answer 5

There is Hope!: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm.

Answer 6

Loss Physically Easy: All living creatures are open systems: i.e. all atoms we are made of keep changing, some rapid/some slow. Thus if we eat & store less than loose daily, wt. will go down. Calories: zero wt.; thus counting largely pointless. Track Wt. daily to 0.1 lb., after up & toilet, & review what eaten previous day to learn what works. Carbs most prone to store as fat. Fats (of natural origin) least stored.

Answer 7

Usually not: There are few inherited conditions which cause obesity. Most obesity is not inherited, but obesity does tend to be "familial". One can be genetically destined to have more efficient energy use, smaller energy needs, or "slower metabolism"; and thus may become obese even if eating just moderate amounts of food; but he won't get obese if he wills himself to eat less food. He didn't inherit obesity.

Answer 8

Small portion: Obesity is the product of many factors including genetics. Beginning at the cell level, moving to the familial, community, cultural, social, and national levels. The tremendous uptick in obesity rates is certainly not the product of altered genetics but rather an overall societal trends towards enormous portion sizes, high fat & sugary foods, and decreased physical activity.

Answer 9

Partly: Studies have shown that if your parents are obese, you have a higher risk of obesity as well. However, this risk can be controlled and overcome by what you do with your life: diet/exercise/healthy living...

Answer 10

Obesity inherit: There is a description that the outcome or phenotype, is a combination of genetic factors and environmental factors. In this case, there are over 50 different genes that have been linked to obesity. But there is always an interaction with the environment. In this case, our environment has made access to food, portion size, and calorie content too large. The genes haven't changed, environment has.

Answer 11

No: its inherited by the same bad habits that your parents gave you since your childhood.There are rare genetic conditions too which can cause it but majority of cases are from diet and lifestyle issues. MC4R gene and FTO gene issues are the most common inherited causes of genetic obesity

Answer 12

Hardly ever: Obesity is due to poor diet, a massive amount of sugars added to everything. and lack of exercise. When I graduated high school in 1960, we had not one kid in 300 plus affected with morbid obesity. Our epidemic today is due to unhelthful food (high fructose corn syrup--HFCS--invented by a Japanese scientist in 1960). poor exercise, and a loony food pyramid--way too many carbs, and NOT ENOUGH FAT

Answer 13

Not exactly: Obesity is caused by many things including lifestyle, drugs, genetic, environment...Anyone who was obesed can get obesed again if they don't follow good maintenance therapy. As such, there is no cure of obesity, but you can control it.

Answer 14

Obese not a verb: Sorry, but i believe another way of thinking about weight issues is the 70/30 theory. I believe we are only under control of about 30% of our eating decisions.Just as i believe that asthma and hyspertension are treatable by by 30% lifestyle changes. We do not expect patients to do without appropriate "medications" to treat their hypertension;and when they stop their meds we label them noncompliant.

Answer 15

Absolutely >Strategy: All living creatures are open systems: i.e. all atoms we are made of keep changing, some rapid/some slow. Thus if we eat & store less than loose daily, wt. will go down. Calories: zero wt.; thus counting largely pointless. Track Wt. daily to 0.1 lb., after up&toilet, & review what eaten previous day to learn what works. Carbs/sugar most prone to store as fat. Fats (of natural origin) least stored!

Answer 16

Yes!: You must aggressively change your lifestyle. Mobile Health games can help. Physicians recommend water, increased veggie intake and walking 10k steps a day. Changing your behavior is HARD! Here is a health game that will help! Commit to tracking your nutrition and weighing in weekly. Losing just 10 pounds can reverse diabetic state. https://itunes.apple.com/us/app/personal-medicine+/id846379884?m

Answer 17

Cure of obesity.: The cure for obesity is to lose weight. Granted that's easier said than done, but that's the cure for the individual. A societal cure would be harder to come by.

Answer 18

YES: Many factors play a role in it.

Answer 19

Yes & getting worse: 33% us adults age 20 to 74 are obese, with the trends increasing 8% since 1980. It is increasing in children by 54% in ages 6-11 years old. On average, patients gain 1 pound per year after age 25.

Answer 20

Yes!: Obesity will lead to significant problems such as hypertension, diabetes, cardiomyopathy.... The list goes on and on.

Answer 21

Absolutely: Obesity causes or contributes to an abundance of medical conditions that can shorten life, from diabetes to heart disease to cancer.

Answer 22

Obesity: Obesity is linked to multiple other problems:arthritis, CAD, HTN, DM2. Central obesity also is associated with worsening inflammatory chemical in your system. Excess fat essentially becomes a type of endocrine organ with negative effect. Hey, check out this link and do something about it! http://mtex.it/d7iq1obg

Answer 23

Start w eval by your: Doctor. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm.

i am obese?

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