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A member asked:
I recently got diagnosed with anxiety and need some help trying to figure out how to keep under control. any ideas?
A doctor has provided 1 answer
Usually treatable: There are a variety of treatment options but abotu 70% of individuals respons well to cognitive behavioral techniques taught by a clinical psychologist such as breathing techniques, muscle relaxation and even imagery. For more about anxiety see: http://cpancf.Com/anxietydisordersbasics.Asp.
Answered 10/4/2016
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