A member asked:

Shortness of breath, lightheadedness, hands/nose tingling, anxiety. any ideas what this is?

5 doctors weighed in across 2 answers

See Below: Are these new symptoms or something you've experienced before? In any case, consult with your primary care doctor to rule out anything physical. Meanwhile, it never hurts to practice stress management, relaxation, establish self-care routine. It would help you cope with whatever comes your way. Good luck!

Answered 5/28/2016

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PANIC ATTACK: SOUNDS VERY LIKE A PANIC ATTACK. RE TINGLING: WHEN THIS HAPPENS BREATHE INTO A paper BAG - PAPER SO YOU DON'T SHUT OUT OXYGEN. THIS WILL RAISE YOUR CO2 BLOOD LEVEL AND THE TINGLING WILL GO AWAY. YOU WANT TO CHECK WITH A PSYCHIATRIST AND GET MEDS AND THERAPY TO FIX IT.

Answered 4/12/2016

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